5 Section Taijiquan Solo Bare-hand Form (Chen-style)
DVD & Workbook BUNDLE
DVD 60 minutes (2004)
Workbook 102 pages
(23 forms, beginner/intermediate)
5 Section Taijiquan Solo Bare-hand Form (Chen-style) DVD & Workbook BUNDLE
This Chen form follows the same structure as the solo Yang and solo sword routines. Demonstrations of Chen style principles, applications and Push Hands make this an important program for people wanting a concise experience this fascinating approach to taijiquan. The workbook presents the 5 Section Yang-style Solo Bare-hand Form material through a table of contents, a list of forms, a graphic overview and a visual presentation of the form on lined pages for detailed note-taking. There are also blank pages in the back for general use. By providing several reference points the workbook can be of assistance to a variety of learning styles.