
Materials for Course Participants
This page contains links to handouts and videos from the
Yin-Yang Silk Twining Training (level-1a)
Discover one of Taijiquan's core methods in 90 minute ZOOM sessions with Master Sam Masich
Session One (May. 21/22)
Same-side Arm Exercises
In this session, we look at four topics:
1. What is ‘silk twining?’
2. Silk twining as an independent solo practice
3. Yin-Yang Chansigong important points
4. Same-side single-arm exercises
New Coming Soon!
Yin-Yang Silk Twining Training (level-1a)
NEXT UP:
Session Two (June 25/22)
Cross-side Arm Exercises