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Materials for Course Participants

This page contains links to handouts and videos from the

Yin-Yang Silk Twining Training (Level One, Sessions 1&2)

Discover one of Taijiquan's core methods in four 90 minute ZOOM sessions with Master Sam Masich

Sessions 3 & 4 are now scheduled! Sept. 3 & 17

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Session One (May 21/22) 

Same-side Arm Exercises

In this session, we look at four topics: 

1. What is ‘silk twining?’
2. Silk twining as an independent solo practice
3. Yin-Yang Chansigong important points
4. Same-side single-arm exercises

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Yin-Yang Silk Twining Training Level One, Session One—Rough Edit

Session Two (June 25/22) 

Other-side Arm Exercises

In this session, we look at five topics: 

1. Silk twining as peng and an
2. Stages within the halved stance
3. Stages within the arms
4. Cross-bracing legs and arms
5. Other-side single-arm exercises

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Yin-Yang Silk Twining Training Level One, Session Two—Rough Edit

Session Two (Sept 3/22) 

Session Three (Sept. 17/22)

Core Principles Preview Videos

Missed Taijiquan Core Principles—Level 1 or 2?

You can download these from the new MIAM Store

Level One

Level Two

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