Materials for Course Participants
This page contains links to handouts and videos from the
Yin-Yang Silk Twining Training (level-1a)
Discover one of Taijiquan's core methods in 90 minute ZOOM sessions with Master Sam Masich
Session One (May 21/22)
Same-side Arm Exercises
In this session, we look at four topics:
1. What is ‘silk twining?’
2. Silk twining as an independent solo practice
3. Yin-Yang Chansigong important points
4. Same-side single-arm exercises
Yin-Yang Silk Twining Training (level-1a) Session One—Rough Edit
Session One (June 25/22)
Other-side Arm Exercises
In this session, we look at five topics:
1. Silk twining as peng and an
2. Stages within the halved stance
3. Stages within the arms
4. Cross-bracing legs and arms
5. Other-side single-arm exercises
Yin-Yang Silk Twining Training (level-1a) Session Two—Rough Edit (SOON!)
