Materials for Course Participants
This page contains links to handouts and videos from the
Yin-Yang Silk Twining Training (Level One, Sessions 1&2)
Discover one of Taijiquan's core methods in four 90 minute ZOOM sessions with Master Sam Masich
Sessions 3 & 4 are now scheduled! Sept. 3 & 17
Session One (May 21/22)
Same-side Arm Exercises
In this session, we look at four topics:
1. What is ‘silk twining?’
2. Silk twining as an independent solo practice
3. Yin-Yang Chansigong important points
4. Same-side single-arm exercises
Yin-Yang Silk Twining Training Level One, Session One—Rough Edit
Session Two (June 25/22)
Other-side Arm Exercises
In this session, we look at five topics:
1. Silk twining as peng and an
2. Stages within the halved stance
3. Stages within the arms
4. Cross-bracing legs and arms
5. Other-side single-arm exercises
Yin-Yang Silk Twining Training Level One, Session Two—Rough Edit
Session Two (Sept 3/22)
Session Three (Sept. 17/22)
