Materials for Course Participants
This page contains links to handouts and videos from the
Yang Taiji Baduanjin
The Eight Brocades (Level One)
with
Master Sam Masich
Session One (Sept. 7, 2024)
Brocade One: Peng and An
Brocade Two: 21 Form Neigong
In this first session, we look at:
1. Introduction
2. Peng & An (Brocade 1)
3. 21 Form Neigong (Brocade 2)
This is an rough-edited reference video for course participants only.
Please do not share.
Session Two (Sept. 28)
Brocade Three: The Waist and Spine
In this second session, we look at:
1. Neigong Processes
2. The Waist & Spine (Brocade 3)
This is an rough-edited reference video for course participants only.
Please do not share.
Session Three (Nov. 16)
Brocade Four: The Arms
Brocade Five: The Legs
In this third session, we look at:
1. The Arms (Brocade 4)
2. The Legs (Brocade 5)
Session Four (Nov. 30)
Brocade Six: Zhan Zhuang
Brocade Seven: Fajin & Chansijin
Brocade Eight: Caituigong
In this fourth session, we look at:
1. Zhan Zhuang (Brocade 6)
2. Fajin & Chansijin (Brocade 7)
2. Caituigong (Brocade 8)
This is an rough-edited reference video for course participants only.
Please do not share.
