5. The 25 Energies

While taijiquan is best known for it's choreographed forms and push-hands practices, it is fundamentally an

energetic art. An important aspect of taijiquan is the study of the '25 Energies,' an energy continuum that

starts from basic partner connection qualities and progresses toward 'consummate' energies. The Masich

Internal Arts Method seamlessly integrates the 25 Energies theory with other aspects of the curriculum.