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8. Bygone practices   

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As taijiquan evolves, new methods develop. Sometimes in the course of this development practices that are still of value become replaced or are discarded. The Masich Internal Arts Method Traditional Yang-style Taijiquan Full Curriculum includes several important, but nearly forgotten practices, including:

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  • Yang-style Taijiquan ‘eight-section brocade’

  • Pre and post-heaven heng-ha qi circulation breathing method

  • 37 essential ‘single form’ training methods

  • Eight disc-framed fixed-step push-hands

  • ‘Four-corners’ large-rollback’ variations and extensions

  • Taiji 'linking-fists'

  • 88 movement taiji ‘sparring’ form

  •  Yang Chengfu’s 37 Essential Forms

  • 32 movement solo taiji sabre form

  •  Taiji sabre applications form

  • Taiji spear

  • Taiji halberd

  • Thirteen-power method of bare-hand, sabre, straight-sword and spear

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