Berlin, Germany

April 13-14

Self-care and the Yijing: The Yijing, Taijiquan, and Yangsheng

(please note that this event is on Friday & Saturday)

The philosophies that have come to shape and define Taijiquan have emerged from the Yijing. Taijiquan practices, concepts and values are also congruous with those of ‘yangsheng’ ‘nourishing-life’ practices which deal with physical exercise, meditation, diet, and the replenishing of the ‘three treasures’—‘essence,’ ‘vital energy,’ and ‘spirit’ (jing, qi, shen). We’ll explore how Yijing, Taijiquan and Yangsheng can come together to create a dynamic living philosophy for self-care and self-cultivation.

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Times:    Friday & Saturday 10.00-17.30 (13.00-15.00 break)
Cost:       cost: 150€

Location: Berlin Studio Erich-Muellerstr. 12 Berlin, Lichtenberg (Rummelsburger Bucht)
Contact:   Yanira Masich

              +49 (0)171 1105866

              masich.internal.arts@gmail.com

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Bank Transfer Information: 
Name: Samuel Masich
Bank: Commerz Bank
Account/Konto: 0447113100
IBAN: DE89 1008 0000 0447 1131 00