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Cowichan Valley Taijiquan

Weekly Classes with Sam

Regular Classes with Sam Masich


When Sam is home he teaches classes in the Cowichan Valley in two locations:

Mondays at 4:30 pm at The SOL Centre in Duncan upstairs in the Sun Room.

Classes are by suggested-donation of $10-15. Cash or e-transfer to

Current scheduled classes for Fall-Winter 2023

September 4, 11, 18, 25; Oct. 2, 9; Nov. 27; Dec. 4, 11, 18

Sam is on tour through the rest of October and into November

Tuesdays at 5:30 pm at Align Yoga in Lake Cowichan.

Pay for classes directly with Align Yoga or by drop-in $16

Current scheduled classes for Fall-Winter 2023:

September 5, 12, 19, 26; Oct. 3, 10; Nov. 28; Dec. 5, 12, 19

Sam is on tour through the rest of October and into November

Also check out:

Masich Internal Arts on YouTube
The 5 Section Taijiquan International website with lots of reference videos
Sam Masich Internal Arts on Substack if you want to read some of my articles or excerpts from my upcoming book release.
   My Substack is free to browse and read, offers subscriptions, and, if you’d like to support my work, paid subscription options.

Book private lessons with Sam Masich

Many students have experienced accelerated progress from private and small-group sessions. The opportunity for hands-on correction and direct feedback can be invaluable in reaching higher skill levels. Sam offers private lessons in his home studio in Lake Cowichan. 

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